day 6 of hcg diet
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185.0 lb
Lost so far: 5.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2010:
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493 kcal
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Fat: 11.36g | Prot: 44.81g | Carb: 59.09g.
Lunch: Strawberries, Cod Fillet, Cucumber (with Peel). Dinner: Red Onions, Red Delicious Apples, Melba Snacks - Sea Salt, Roasted Broiled or Baked Chicken Breast. more...
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losing 7.0 lb a week
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