Weigh In record (no journal entry) for 04 November 2018
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171.5 lb
Lost so far: 26.7 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2018:
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1561 kcal
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Fat: 97.17g | Prot: 76.69g | Carb: 95.66g.
Lunch: Nestlé Kit Kat, Mantequilla, Aceite de Oliva Extra Virgen, Brócoli, Zaffari Carne Moída de Acém. Dinner: Tomates Cherry, Cebollas, Friboi Carne Moída de Acém, Piña, Queso Mozzarella, Zanahoria, Aceite de Oliva Extra Virgen. Snacks/Other: Lacta Shot. more...
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gaining 7.7 lb a week
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alezaragoza's weight history
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