Michelle Davenport's Journal, 04 November 2018

Weigh In record (no journal entry) for 04 November 2018
249.1 lb Lost so far: 5.5 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 November 2018:
2381 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Walking (brisk) - 4/mph - 10 minutes, Fitbit - 23 hours and 20 minutes. more...
gaining 15.4 lb a week


Comments 
set back but you will get through 💕 
03 Nov 18 by member: trishjones
it will turn 
04 Nov 18 by member: Borisok
EVERY DAY IS A NEW DAY, AND A NEW START <3 
04 Nov 18 by member: mishell1968

     
 

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