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😳
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176.6 lb
Lost so far: 8.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2018:
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1527 kcal
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Fat: 70.65g | Prot: 71.11g | Carb: 145.36g.
Breakfast: Gekochtes Ei, Lidl Rosenbrötchen, Chavroux Ziegenkäserolle, Chiquita Banane, Weintrauben, Butter, Sweet Valley Kalifornische Walnusskerne, Pflaumen, Kaffee mit Milch, Meine Käserei Spanischer Ziegenkäse, Real Streich Mettwurst, Pink Lady Äpfel. Dinner: Freshona Rotkohl, Gutknecht Knusperente. Snacks/Other: Bahlsen Café-Gebäck. more...
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227 kcal
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Activities & Exercise:
Driving - 15 minutes, Shopping - 1 hour, Apple Health - 22 hours and 45 minutes. more...
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gaining 12.3 lb a week
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