Weigh In record (no journal entry) for 02 September 2012
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120.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2012:
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455 kcal
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Fat: 4.87g | Prot: 43.55g | Carb: 58.37g.
Breakfast: lemon drop melon, Oranges, melba toast, coffee, egg white. Lunch: melba toast, chicken shredded, asparagus pickled, cucumber. Dinner: asparagus pickled, cucumber pickled, salad, boiled shrimp , watermelon. Snacks/Other: coffee decaf. more...
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losing 7.0 lb a week
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Mimi Duke's weight history
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