Weigh In record (no journal entry) for 02 November 2018
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171.7 lb
Lost so far: 26.5 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2018:
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1131 kcal
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Fat: 67.84g | Prot: 52.49g | Carb: 84.28g.
Breakfast: Sadia Mussarela, Da Terrinha Tapioca. Lunch: Jurel, Castañas de Caju, Tomates, Zanahoria, Copra Óleo de Coco Extra Virgem, Remolacha, Banano, Aceite de Oliva Extra Virgen, Rúcula, Pepino (con Cáscara), Queso Roquefort. more...
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gaining 3.1 lb a week
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alezaragoza's weight history
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