Weigh In record (no journal entry) for 02 September 2012
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232.2 lb
Lost so far: 37.8 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2012:
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2158 kcal
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Fat: 86.75g | Prot: 76.32g | Carb: 269.95g.
Breakfast: creme filled donut, donut, oatmeal. Lunch: mozzarella cheese, sausage, tomato sauce, green beans, ronzoni garden delight. Dinner: doritos nacho, doritos, snyder of berlin, turkey sub. more...
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3003 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Sitting - 8 hours. more...
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gaining 1.3 lb a week
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