Weigh In record (no journal entry) for 31 October 2018
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195.4 lb
Lost so far: 19.6 lb.
Still to go: 30.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 October 2018:
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685 kcal
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Fat: 31.95g | Prot: 24.00g | Carb: 72.40g.
Breakfast: Kellogg's Rice Krispies Treats (37g), El Sembrador Tequeños, Cafe Con Leche (with Sugar). more...
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gaining 1.3 lb a week
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