Michelle Davenport's Journal, 31 October 2018

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Weigh In record (no journal entry) for 31 October 2018

243.6 lb Lost so far: 11.0 lb. Still to go: 23.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 October 2018:

253 kcal

Fat: 15.06g | Prot: 16.70g | Carb: 13.12g. Lunch: Hard-Boiled Egg , Vegetable Soup. more...

2336 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Walking (brisk) - 4/mph - 10 minutes, Fitbit - 23 hours and 20 minutes. more...

gaining 1.5 lb a week

4 Supporters Support

Comments

just a small set back 💕

31 Oct 18 by member: trishjones

yeh just a glitch you can do it

31 Oct 18 by member: Borisok


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Michelle Davenport's Journal, 31 October 2018

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