Weigh In record (no journal entry) for 31 October 2018
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217.2 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2018:
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260 kcal
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Fat: 10.05g | Prot: 12.07g | Carb: 34.62g.
Breakfast: Everyday Granola с Орехами и Мёдом, Lactica Греческий Йогурт. more...
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losing 3.1 lb a week
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yura00's weight history
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