Weigh In record (no journal entry) for 01 September 2012
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435.8 lb
Lost so far: 49.2 lb.
Still to go: 135.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2012:
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862 kcal
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Fat: 36.00g | Prot: 22.00g | Carb: 115.50g.
Breakfast: Hi-C Orange Lavaburst (Large), Sausage McMuffin with Egg, Hash Brown. more...
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losing 9.8 lb a week
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clydebrown's weight history
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