Weigh In record (no journal entry) for 11 June 2010
|
184.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2010:
|
1124 kcal
|
Fat: 16.46g | Prot: 30.58g | Carb: 94.95g.
Breakfast: Banana, Hard-Boiled Egg, Decaffeinated Coffee. Lunch: Light Blue Cheese Dressing, 99% Fat Free Boneless Skinless Chicken Breasts, Diced Peeled Tomatoes in Juice, Natural Crumbled Feta Cheese, Onions, Lettuce. Dinner: Vodka, Lite Beer. Snacks/Other: Chewy Bars - Oats & Chocolate, Right Bites Cheeze-It Snack Assortment. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rthiggins's weight history
|