elfu's Journal, 01 September 2012

265.7 lb Lost so far: 2.2 lb.    Still to go: 12.1 lb.    Diet followed 100%.

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1941 kcal

Fat: 90.01g | Prot: 47.16g | Carb: 248.51g.   Breakfast: Dolce Gusto Cappuccino Ice, Fitness Chocolate, Milk. Lunch: Supa de pui cu taitei. Dinner: Tomato Ketchup, Potato French Fries. Snacks/Other: Grapes, Almond Ice Cream Bar, Caramels Candies, almonds. more...

4386 kcal

Activities & Exercise: Tennis - 1 hour, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 10 hours. more...