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*sigh* soooo slow
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233.0 lb
Lost so far: 32.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2010:
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1648 kcal
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Fat: 78.93g | Prot: 57.49g | Carb: 185.38g.
Breakfast: Chocolate Coated Soft Chocolate Chip Granola Bars, Jasmine Tea, Organic Sugar. Lunch: Activia Peach Dairy Drink, Potato Salad with Egg, Beef Franks. Dinner: Chicken Enchilada Plate. Snacks/Other: Ice Cream Sandwich. more...
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3459 kcal
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Activities & Exercise:
Desk Work - 5 hours, Standing - 4 hours, Sleeping - 7 hours, Resting - 6 hours and 35 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 10 minutes, Stretching (yoga) - 15 minutes. more...
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losing 1.2 lb a week
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