Weigh In record (no journal entry) for 11 June 2010
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143.8 lb
Lost so far: 5.2 lb.
Still to go: 18.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 June 2010:
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1060 kcal
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Fat: 50.12g | Prot: 58.49g | Carb: 85.86g.
Breakfast: ketchup heinz, large egg. Lunch: shredded cheddar, zucchini, bell pepper, Bush's chili beans. Snacks/Other: Barefoot Pinot Noir, sabra hummus, yellow bell pepper, extra virgin olive oil, mozzarella, tomato. more...
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losing 0.8 lb a week
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