Congrats - keep it up. you are very tough on yourself - i was exactly the same until i joined the challenge on this webpage - i hadnt moved a pound till last week and finally the scales moved - this was momentous. i exercise like crazy and hate the way i look but if im honest i exercise to overeat. its only when i read your notes about worlds biggest loser that i finally admitted it to myself. i will try with you promise. best of luck