Weigh In record (no journal entry) for 28 April 2008
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308.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2008:
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1909 kcal
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Fat: 57.58g | Prot: 93.68g | Carb: 269.44g.
Breakfast: total cereal, skim milk, banana. Lunch: Sesame Chicken. Dinner: double fiber, perdue portion. Snacks/Other: hershey kiss, Milk Chocolate Bar, sliced turkey, cheddar cheese, double fiber. more...
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losing 189.0 lb a week
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