Weigh In record (no journal entry) for 29 October 2018
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137.3 lb
Lost so far: 65.5 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2018:
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2270 kcal
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Fat: 95.38g | Prot: 91.71g | Carb: 250.83g.
Breakfast: Evernat Pain Complet aux Graines de Lin, Carrefour Fromage Blanc 0%, Pommes Pink Lady, Oeuf sur le Plat, Café. Lunch: Picard Éclair au Chocolat, Quiche Maison, Vinaigrette, Picard Aiguillettes de Poulet Tandoori, Carrefour Trio de Crudités. Dinner: Salade de Fruits, Maki Saumon, California Roll, Eat Sushi Salade Wakamé. Snacks/Other: Silhouette Yoplait Fromage Blanc 0%Fraise. more...
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1927 kcal
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Activities & Exercise:
Body Attack - 1 hour and 8 minutes, Google Fit - 22 hours and 52 minutes. more...
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steady weight
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