Weigh In record (no journal entry) for 31 August 2012
|
281.6 lb
Lost so far: 22.4 lb.
Still to go: 101.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 August 2012:
|
1877 kcal
|
Fat: 72.71g | Prot: 75.21g | Carb: 229.73g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Honey Bunches of Oats Honey Roasted. Lunch: hamburger steak, Turnip Greens, Green Beans, Corn Muffins. Dinner: ham, potato, cabbage. Snacks/Other: garlic toast, Chex Mix Traditional, Cola Soft Drink, McDonalds breakfast burrito. more...
|
|
3366 kcal
|
Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Icantseepastmybelly45's weight history
|