Weigh In record (no journal entry) for 10 June 2010
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133.0 lb
Lost so far: 16.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2010:
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988 kcal
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Fat: 15.24g | Prot: 81.30g | Carb: 48.00g.
Lunch: havarti, whole grain miltons, Jive Turkey - Beans 'n' Greens, ground turkey, collard greens, Jive Turkey - Beans 'n' Greens, ground turkey, collard greens. Dinner: turkey. Snacks/Other: tequila. more...
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losing 3.5 lb a week
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Parcheezy's weight history
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