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Wie erwartet. 🙄 sogar noch Tante Rosa dazu. Alles im grünen Bereich 😊
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148.2 lb
Lost so far: 43.7 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2018:
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1322 kcal
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Fat: 64.16g | Prot: 58.55g | Carb: 121.03g.
Lunch: Walnüsse, Rapunzel Kokosfett, Zwiebeln, Gemüsebrühe, Bamboo Garden Kokosmilch Fettreduziert, Karotten, Dinkelbrötchen. Dinner: Ener Bio Kokosöl, Costa Garnelen Classic, Slendier Fettuccine Style, Milfina Milch 1,5% Fett, Hofburger Gouda Gerieben, Bäcker Bachmeier Bayrische Brezeln, Tomatensoße. Snacks/Other: Arla Skyr Vanille . more...
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gaining 26.2 lb a week
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