bushjb's Journal, 31 August 2012

194.0 lb Lost so far: 6.0 lb.    Still to go: 39.0 lb.    Diet followed 100%.

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1784 kcal

Fat: 94.18g | Prot: 104.38g | Carb: 125.61g.   Breakfast: Asparagus, Egg, 400000135946. Lunch: LOL WHIPPED LIGHT TOPPING, Strawberries, Grapes, Bananas, Healthy Request Chunky Sirloin Burger with Country Vegetables, Chunky Baked Potato with Cheddar & Bacon Bits Soup. Dinner: Jambalaya with Meat and Rice. Snacks/Other: Trail Mix. more...

2316 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Walking (exercise) - 3.5/mph - 40 minutes. more...