Weigh In record (no journal entry) for 26 October 2018
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172.8 lb
Lost so far: 25.4 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2018:
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1186 kcal
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Fat: 58.66g | Prot: 39.18g | Carb: 126.58g.
Lunch: Rúcula, Zanahoria, Pepino (con Cáscara), Apio, Hemmer Azeite de Oliva Extra Virgem, Garbanzos Cocidos, Huevo (Entero), Copra Óleo de Coco Extra Virgem, Queso Provolone. Dinner: Nestlé Chocolate Sensação. more...
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steady weight
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alezaragoza's weight history
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