Melodyann's Journal, 26 October 2018

After a week or 2 of no meds, I just needed a break, I'm back on them and feeling better. The weight will fall off with my thyroid meds, thank God!! Have a great and safe weekend y'all!!!
154.0 lb Lost so far: 3.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
losing 1.2 lb a week

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