Weigh In record (no journal entry) for 30 August 2012
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270.0 lb
Lost so far: 4.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2012:
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3191 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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losing 18.6 lb a week
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