Weigh In record (no journal entry) for 24 October 2018
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119.0 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2018:
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1216 kcal
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Fat: 75.50g | Prot: 24.06g | Carb: 110.21g.
Breakfast: Super U Barre de Céréales Chocolat Noir , Lactel Lait Écrémé Matin Léger, Béghin Say Sucre de Canne, Café. Lunch: Vinaigre Balsamique, Huile de Tournesol, Huile d'Olive, Ail, Roquette (Rocket), Poivrons Verts, Tomates, Oeuf. Snacks/Other: Lactel Lait Écrémé Matin Léger, McDonald's Brownie Chocolat Noisette, Béghin Say Sucre de Canne, Café, Oeuf. more...
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gaining 1.5 lb a week
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