Michelle Davenport's Journal, 24 October 2018

Weigh In record (no journal entry) for 24 October 2018
242.7 lb Lost so far: 11.9 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2018:
118 kcal Fat: 1.40g | Prot: 6.50g | Carb: 16.50g.   Lunch: Fat Blaster Weight Loss Shake. more...
2514 kcal Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Fitbit - 23 hours and 20 minutes. more...
gaining 0.5 lb a week


Comments 
come on. you can do it. they will put you on rabbit food. 
24 Oct 18 by member: Borisok

     
 

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