susanica's Journal, 30 August 2012

Weigh In record (no journal entry) for 30 August 2012
152.8 lb Lost so far: 0 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2012:
907 kcal Fat: 21.47g | Prot: 61.35g | Carb: 124.10g.   Breakfast: lactaid, cheerios. Lunch: pasta salad, Deli Ham & Turkey Wrap Sandwich Kit. Dinner: lean cuisine meatloaf. Snacks/Other: gel bites, carrot, banana. more...
losing 2.1 lb a week

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