melissaknight's Journal, 23 October 2018

Yayyyy!! I can't believe it. I finally got under 199 lbs which I was stuck at for such a long time time. I'll I have been drinking is water instead of diet drinks and finally my weight is going down!!!!! Whoooohooo!!!! Skinny here I come! 😊

198.4 lb Lost so far: 0 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

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1620 kcal

Fat: 79.06g | Prot: 117.98g | Carb: 116.47g.   Breakfast: Strawberries , Olivado Extra Virgin Avocado Oil, Egg. Lunch: Olivado Extra Virgin Avocado Oil, Marie's Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Chicken Drumstick (Skin Not Eaten), Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Blueberry Pie (Two Crust), Oranges , Great Value Blueberry Pie Filling. more...