Weigh In record (no journal entry) for 09 June 2010
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146.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2010:
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770 kcal
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Fat: 43.67g | Prot: 60.46g | Carb: 32.91g.
Breakfast: creamer, splenda, coffee. Lunch: Chicken Sandwich (no bun). Dinner: sliced cheddar cheese, ground beef. Snacks/Other: Slim-a-Bear Reduced Fat No Sugar Added Vanilla Sandwiches, polly-o string cheese, light n fit, smartfood. more...
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losing 0.9 lb a week
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jesscz's weight history
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