|
FINALLY I am in my 170s! Yes, it's only by a pound but at least I am in a "new decade". My goal was to be in my 170s by the end of this month so I am "on target."
The goal for September is to be in my 160s by the time the month ends. Slogging on slowly.
|
179.0 lb
Lost so far: 3.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
|
losing 0.9 lb a week
|