Weigh In record (no journal entry) for 09 June 2010
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133.5 lb
Lost so far: 15.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2010:
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818 kcal
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Fat: 29.84g | Prot: 83.29g | Carb: 62.44g.
Breakfast: fiber one honey cereal, milk, kashi honey crunch cereal, kashi go lean cereal, craisins. Lunch: steak. Dinner: almonds, Spinach, steak. more...
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losing 0.9 lb a week
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Parcheezy's weight history
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