Weigh In record (no journal entry) for 29 August 2012
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156.3 lb
Lost so far: 4.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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716 kcal
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Fat: 34.31g | Prot: 13.05g | Carb: 90.19g.
Breakfast: Хлеб Бородинский, Мацони, Огурец (с Кожурой), Помидоры. Lunch: Nutella. more...
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gaining 13.9 lb a week
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