elfu's Journal, 29 August 2012

Weigh In record (no journal entry) for 29 August 2012
267.9 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed N/A.

Diet Calendar Entries for 29 August 2012:
1883 kcal Fat: 65.66g | Prot: 66.00g | Carb: 218.28g.   Breakfast: crenvusti de pui, ketchup, bread, Mustard. Lunch: melon, jam, drinkable yogurt, banana. Dinner: pilaf, snitel de pui. Snacks/Other: melon, watermelon, bread, gouda, heineken. more...
3534 kcal Activities & Exercise: Driving - 30 minutes, Desk Work - 9 hours, Resting - 3 hours and 30 minutes, Sleeping - 11 hours. more...

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