LuluRich's Journal, 17 August 2012

169.0 lb Lost so far: 6.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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888 kcal

Fat: 32.00g | Prot: 37.00g | Carb: 111.00g.   Breakfast: Breakfast Sausage Links. Lunch: Strawberry Banana Smoothie (Regular). Dinner: Egg Roll. more...

2018 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...