LuluRich's Journal, 02 August 2012

175.0 lb Lost so far: 0.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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345 kcal

Fat: 1.19g | Prot: 16.86g | Carb: 68.21g.   Breakfast: 100% Orange Juice. Lunch: Black Beans (Mature Seeds, with Salt, Cooked, Boiled). Dinner: Vegetable Soup (Low Sodium, Condensed, Canned). more...

1968 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...