Weigh In record (no journal entry) for 09 June 2010
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124.5 lb
Lost so far: 5.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2010:
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1200 kcal
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Fat: 61.00g | Prot: 51.00g | Carb: 110.00g.
Breakfast: cheese cubes, Brown 'n Serve Turkey Sausage Links. Lunch: chikfila polynesian, chikfila ketchup, chikfila chicken sandwich, Waffle Potato Fries (Medium). more...
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losing 7.0 lb a week
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