Weigh In record (no journal entry) for 28 August 2012
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170.2 lb
Lost so far: 3.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2012:
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464 kcal
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Fat: 42.03g | Prot: 32.87g | Carb: 3.16g.
Breakfast: Organic Sugar Free Coconut Milk - Original, Virgin Coconut Oil. Snacks/Other: Hickory Smoked Bacon, Egg. more...
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losing 13.3 lb a week
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bbaze15's weight history
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