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sekline
Journal
09 Jun 10
sekline's Journal, 09 June 2010
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Weigh In record (no journal entry) for 09 June 2010
206.0 lb
Lost so far:
2.0 lb
.
Still to go:
71.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2010:
1311 kcal
Fat: 42.61g | Prot: 77.97g | Carb: 167.52g.
Breakfast:
Egg Beaters - Original, Breakfast Burritos 1.
Lunch:
Tropical Pineapple Smoothies, New Orleans Crab Spread, Ritz Reduced Fat Snack Crackers.
Dinner:
Three-Way Lasagna, Floating Fruit Parfaits.
Snacks/Other:
Fajita with Chicken and Vegetables.
more...
3279 kcal
Activities & Exercise:
Housework - 3 hours and 55 minutes, Sitting - 11 hours, Resting - 25 minutes, Sleeping - 8 hours and 40 minutes.
more...
losing 7.0 lb a week
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