sekline's Journal, 09 June 2010

Weigh In record (no journal entry) for 09 June 2010
206.0 lb Lost so far: 2.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2010:
1311 kcal Fat: 42.61g | Prot: 77.97g | Carb: 167.52g.   Breakfast: Egg Beaters - Original, Breakfast Burritos 1. Lunch: Tropical Pineapple Smoothies, New Orleans Crab Spread, Ritz Reduced Fat Snack Crackers. Dinner: Three-Way Lasagna, Floating Fruit Parfaits. Snacks/Other: Fajita with Chicken and Vegetables. more...
3279 kcal Activities & Exercise: Housework - 3 hours and 55 minutes, Sitting - 11 hours, Resting - 25 minutes, Sleeping - 8 hours and 40 minutes. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sekline's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.