Weigh In record (no journal entry) for 24 April 2008
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138.5 lb
Lost so far: 10.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2008:
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305 kcal
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Fat: 18.87g | Prot: 7.35g | Carb: 33.49g.
Breakfast: coffee, liquid reamer. Lunch: pure canola oil, raw onion, cabbage. more...
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gaining 3.5 lb a week
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