Weigh In record (no journal entry) for 28 August 2012
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153.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2012:
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720 kcal
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Fat: 13.94g | Prot: 34.44g | Carb: 117.35g.
Breakfast: nectarine, Multigrain Artisan Bread. Lunch: mott's applesauce, Chicken & Rice Cheddar Bake. Snacks/Other: zone. more...
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gaining 4.2 lb a week
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susanica's weight history
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