Elidexter's Journal, 09 June 2010

Weigh In record (no journal entry) for 09 June 2010
200.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2010:
1098 kcal Fat: 24.18g | Prot: 81.29g | Carb: 142.78g.   Breakfast: Greek Salad. Lunch: turkey sub. Snacks/Other: Oatmeal Raisin Cookie. more...
3209 kcal Activities & Exercise: Pilates - 14 minutes, Circuit Training - 2 hours, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Elidexter's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.