Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Elidexter
Journal
09 Jun 10
Elidexter's Journal, 09 June 2010
Elidexter's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 June 2010
200.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2010:
1098 kcal
Fat: 24.18g | Prot: 81.29g | Carb: 142.78g.
Breakfast:
Greek Salad.
Lunch:
turkey sub.
Snacks/Other:
Oatmeal Raisin Cookie.
more...
3209 kcal
Activities & Exercise:
Pilates - 14 minutes, Circuit Training - 2 hours, Resting - 13 hours and 46 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Elidexter's weight history
view complete history