Weigh In record (no journal entry) for 27 August 2012
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207.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 August 2012:
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413 kcal
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Fat: 9.83g | Prot: 49.44g | Carb: 32.09g.
Breakfast: The Original Texas Toast Caesar Croutons, Hot Barbeque Flavored Pork Skins, Teriyaki Beef Jerky, marketside fresh garden salsa. Lunch: banana pepper, Thinly Sliced Turkey Breast, fat free ranch, cucumber, tomatos, hearts of romaine. Snacks/Other: Teriyaki Beef Jerky. more...
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3681 kcal
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Activities & Exercise:
Shopping - 3 hours, Circuit Training - 30 minutes, Music playing - 3 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Driving - 20 minutes, Sleeping - 6 hours, Resting - 3 hours and 50 minutes, Desk Work - 7 hours. more...
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