Abron27's Journal, 08 June 2010

305.2 lb Lost so far: 36.8 lb.    Still to go: 90.2 lb.    Diet followed 100%.

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1640 kcal

Fat: 78.08g | Prot: 102.84g | Carb: 127.35g.   Breakfast: Turkey Bacon. Lunch: Sugar Free Jello, KFC Grilled Chicken Breast, kfc green beans. Dinner: garlic toast, Spaghetti. Snacks/Other: Honey Roasted Creamy Peanut Butter, Zesty Dill Pickle Spears. more...

4433 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Sitting - 11 hours, Resting - 5 hours, Sleeping - 7 hours. more...