Weigh In record (no journal entry) for 14 October 2018
|
157.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 October 2018:
|
2654 kcal
|
Fat: 96.92g | Prot: 165.93g | Carb: 275.09g.
Lunch: Carne di Vitello, Sugo di Pomodoro, Rummo Pasta Integrale Fusilli, Olio Extra Vergine di Oliva. Dinner: Patatine Fritte, Coop Hamburger di Vitello, Beretta Bacon Fette. Snacks/Other: Gelato, Bulk Powders Nuts About Whey, Daily Bread Pane di Segale, Kellogg's Special K Classic, Ultimate Nutrition Iso Sensation 93. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nino0722's weight history
|