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Not even mad. Still recovering from surgery plus it’s that time of the month for me too.
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168.2 lb
Lost so far: 18.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2018:
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366 kcal
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Fat: 8.42g | Prot: 21.29g | Carb: 55.72g.
Breakfast: Egg White, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Healthy Life Sugar Free Bread, Great Value Whole Grain Quick Oats, International Delight York Peppermint Pattie Coffee Creamer. more...
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gaining 1.6 lb a week
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whocares2017's weight history
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