Weigh In record (no journal entry) for 11 October 2018
|
245.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 October 2018:
|
1010 kcal
|
Fat: 39.07g | Prot: 28.45g | Carb: 139.40g.
Breakfast: McDonald's Bacon, Egg & Cheese McGriddles. Lunch: Ritz Toasted Chips - Sweet Home Sour Cream & Onion. Dinner: Cheerios. Snacks/Other: Solen Biscolata Starz, General Mills Honey Nut Cheerios. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
indigocloud9's weight history
|