tusharverma's Journal, 26 August 2012

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Weigh In record (no journal entry) for 26 August 2012

210.0 lb Lost so far: 0 lb. Still to go: 45.0 lb. Diet followed poorly.

Diet Calendar Entries for 26 August 2012:

1538 kcal

Fat: 84.26g | Prot: 62.37g | Carb: 131.54g. Breakfast: granola banana, organics yogurt 365. Lunch: samosa, pistachio ice cream, tandoor chicken, cupcakes. Dinner: gouda cheese, red pepper hummus. more...

2554 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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tusharverma's Journal, 26 August 2012

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