Weigh In record (no journal entry) for 26 August 2012
|
311.0 lb
Lost so far: 22.0 lb.
Still to go: 141.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2012:
|
537 kcal
|
Fat: 16.86g | Prot: 13.31g | Carb: 92.48g.
Breakfast: Creamy Peanut Butter, Bananas, baby spinach. Snacks/Other: Green Goodness Fruit Smoothie . more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
straight path's weight history
|