Texasgranny6's Journal, 11 October 2018

171.3 lb Lost so far: 13.7 lb.    Still to go: 26.3 lb.    Diet followed reasonably well.

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1376 kcal

Fat: 115.71g | Prot: 66.74g | Carb: 24.55g.   Breakfast: Sweet Leaf Liquid Stevia, Turmeric (Ground), Butter, Vanilla Extract (Imitation, Alcohol), Cocoa Powder (Unsweetened), Coffee, Whipped Heavy Cream (Unsweetened). Lunch: Cheddar Cheese, Scrambled Egg (Whole, Cooked), Bacon. Dinner: Sargento Colby Jack Cheese Sticks, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sweet Leaf Liquid Stevia, Butter, Vanilla Extract (Imitation, Alcohol), Cocoa Powder (Unsweetened), Coffee. Snacks/Other: Cheddar Cheese, Almond butter chocolate fat bomb, Wonderful Roasted & Salted Pistachios in Shells, Brim's Fried Pork Rinds. more...

2737 kcal

Activities & Exercise: Standing - 2 hours and 15 minutes, Teaching - 1 hour, Desk Work - 4 hours, Cooking - 15 minutes, Watching TV/Computer - 4 hours, Sleeping - 7 hours, Resting - 4 hours and 50 minutes, Driving - 25 minutes, Washing Dishes - 15 minutes. more...